Last Summer, I posted my plans to go on a diet, so as to be able to fit into a bikini when I went on the beach. As it transpired, I never went to the beach that summer, so a diet wasn't really necessary. Instead, I worked an office job, where everyday for lunch I'd eat some form of takeaway food. By all intents and purposes, I hadn't lost weight, but gained a hefty lot.
Right now, I weigh around the same as premier league footballers like Ashley Cole, Adam Johnson and Luka Modric, and, bearing in mind that I am neither as tall as them, nor male, nor a footballer with muscles, there is really no excuse. I NEED to train. And eat less crap.
So it's goodbye to gourmet, and goodbye to junk:
Humph. I guess I'll keep you posted on the fail??
Let's get slimming, Ems!
Good luck Emma! My girlfriend is struggling too..
ReplyDeleteMaybe this article can be of help sometime.
Thanks so much for this post, pretty helpful data.
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